feng记录http://www.gdhaoyunlai.com/Good Luck To You!吃牛排时,为何旁边要放一颗半生不熟的蛋,乱吃的话会闹笑话http://www.gdhaoyunlai.com/?id=11<div class="app-module_articleWrapper_q1J1i" style="display: flex; -webkit-box-pack: justify; justify-content: space-between; width: 900px; margin: 0px auto; background-color: rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="app-module_leftSection_EaCvy" style="width: 600px; background-color: rgb(255, 255, 255); padding-right: 50px;"><div class="index-module_articleWrap_2Zphx" style="padding-top: 40px; padding-bottom: 30px;"><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51);"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-blockquote" style="max-width: 100%; display: block; position: relative; padding-left: 30px; min-height: 24px; font-size: 18px; color: #999999;"><span class="bjh-p" style="max-width: 100%;">引言:<span class="bjh-br" style="max-width: 100%;"></span></span><span class="bjh-p" style="max-width: 100%;">逐客不妨员外置,诗人例作水曹郎。只惭无补丝毫事,尚费官家压酒囊。——《初到黄州》</span></span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;"><span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">俗话说得好,民以食为天。从“吃穿住行”这一成语中就能够看出,吃可是排在第一位的。吃到美食可以让我们身心愉悦,在满足了味蕾的同时也极大程度地满足了我们的内心需求。</span>在我国古代,人们就对美食有着自己独到的追求了。<span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">曹操就是一枚不折不扣的吃货,他还专门编写了一本《四时食制》,里面记载并指导了人们四季该如何饮食</span>,不同的节气食物又有怎样的变化,在吃的时候应该注意什么。由此可见,曹操对美食还是蛮有研究的,如此专业的古代吃货也是不多见了。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/b7003af33a87e950b33640b4a932ca4bfaf2b4dc.png?token=3554f0d1705c09f99ca218d14de86f80" width="583" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;"><span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">现如今,人们对吃的追求不再只是简简单单的吃饱就行了,而是在吃饱的基础上,还要吃的好,吃的健康。</span>想必大家都吃过西餐吧,<span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">吃西餐的时候一定不能少不了最为关键的一道菜,那就是牛排。而在一份牛排制作完并摆盘端上桌的时候,大家会发现旁边还摆放了一颗半生半熟的煎蛋。其实,这颗蛋可是大有讲究的,乱吃的话甚至还会闹笑话。</span></span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/a2cc7cd98d1001e9e9bd6f617c04e2e455e797ea.jpeg?token=894ab55bae4636b061f5627f922c739a" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;"><span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">第一次吃西餐的时候,大家困扰的是如何熟练地使用刀叉,除此之外,忧虑的还有服务员对您问出的那句您的牛排要几分熟。其实,服务员这句不经意间问出的问题,才是解决牛排旁边这颗煎蛋存在之谜的关键。我们吃牛排的时候一般除了要全熟,还会要求七分熟。</span>毕竟,太生的半熟甚至是三分熟都不太适合中国人的肠胃,而且三分熟的牛排一般还冒着血丝,看到实在是让人难以下口。而七分熟的时候,牛排刚好处于全熟的临界点上,这个时候出锅的牛排其实刚好是正鲜美的时候,在出锅到上菜的这段时间里,牛排在铁板上还在持续炙烤着,最终上桌的时候正好做到了全熟。而这颗煎蛋,就是查看这份牛排熟的程度的“刻度表”。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/b2de9c82d158ccbfa1c40112dbd22536b13541b5.jpeg?token=e67018cf41d73be9b2d81bf40a122c75" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">这枚煎蛋的存在,其实是从国外传来的习惯。<span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">因为国外的人大多都喜欢生吃鸡蛋,生吃鸡蛋能够为人体提供大量的蛋白质等其他所需成分,自然而然地,外国人最喜欢的生鸡蛋,也最终加入了到了外国人的晚餐主食牛排之中。</span>在牛排出锅的时候,铁盘上还会残留余温,鸡蛋打在上面,趁此温度正好可以烤熟一个鸡蛋。上桌的时候,大家就可以视这颗鸡蛋的生熟程度来判断这份牛排的出锅转态,而这枚半生半熟的鸡蛋已经渐渐变为“糖心蛋”的时候,就是大家可以开动刀叉,吃牛排的时候了。如果你点的这份牛排是七分熟,那现在这份牛排已经近似为全熟了,现在就是最佳的进食时间;如果点的是五分熟牛排,那就说明此时这份牛排已经达到了七分熟,刚好处在前文所说的牛排全熟的临界点上,喜欢吃偏嫩的牛排的人现在可以开动了。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/4034970a304e251f1cf70567668c501f7e3e53c4.jpeg?token=305df717bb581264a3cd472f7493afdb" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;"><span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">中国人的餐桌习惯与外国人还是存在着很多的差异的。国内对于食材的加工,都是基于对这个食材的理解上才进行,一般鲜少会有直接就上口的菜肴,更别提是主食了。</span>而国外却不这么认为了,他们普遍认为加工食材反而是影响了食物的真正口感,加工食物也只是停留在熟了就行的基础上,不像国内还要加入作料、配菜,使一道菜做到真正的尽善尽美,口感丰富细腻。就从这枚鸡蛋中,我们就能看出我们对食物的理解是多么的大相径庭了。不过,生吃鸡蛋虽然的确营养丰富,但是却也很容易滋生细菌,这样的原滋原味不是我们中国人会去追求的,所以,才有了大家对牛排旁边这枚鸡蛋的困扰。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/1ad5ad6eddc451da61b49c7c0cf7cb6ed11632fe.jpeg?token=88b120ca645cbb8b3f9eb843ce8affa7" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">如果我们太过于在意这枚蛋的生熟,其实可以在去西餐店点牛排的时候多叮嘱一下服务员,将鸡蛋煎的熟一些。当然,也可以在牛排上桌的时候马上将鸡蛋翻面,让这枚煎蛋两边都受到均匀的炙烤。<span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">除此之外,这枚鸡蛋除了单纯的检验牛排的生熟程度之外,还有其他的作用,大家还可以将鸡蛋打散,并将蛋黄液均匀地涂抹在牛排上,这样做,可以使牛排的口感更加细腻、更加软绵。</span>如果你是喜欢吃糖心蛋的人,那就不需要有任何的困扰,牛排上桌之后,可以乘着糖心还在,马上将鸡蛋吃掉。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/279759ee3d6d55fb829ef2f7d628d64221a4dd9e.jpeg?token=dbe5b83afed1d7207c8beddbb5d8a609" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-h3" style="max-width: 100%; position: relative; padding-left: 9px; font-size: 18px; font-weight: 700; color: #000000;">结语:</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">没想到,这牛排旁边这枚不起眼的小鸡蛋其实藏有了大大的讲究。所以,大家可千万不要因为这枚鸡蛋闹出笑话来了,这份煎蛋可不是为了让这份牛排更值好几十元的价格,而是让大家吃到的这份牛排更加美味,口感更佳丰富。<span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">想必应该没有人会不喜欢美食吧,在辛苦了一天也饿了一天之后,能够吃到自己喜欢吃的东西,这其实是莫大的治愈与慰藉。最后,笔者祝愿每一个辛苦劳累了一天的你,都能在下班之后,吃到自己想吃的“山珍海味”。</span></span></p></div></div></div></div><p><br/></p>Thu, 03 Jun 2021 23:30:43 +0800松茸菇牛肉意面,味道不输西餐厅http://www.gdhaoyunlai.com/?id=10<div class="app-module_headerWrapper_3tNyU" style="background-color: rgb(248, 248, 249); border-bottom: 1px solid rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="index-module_headerWrap_j_uQR" style="padding-bottom: 51px; width: 900px; margin: 0px auto;"><h2 class="index-module_articleTitle_28fPT" style="margin: 0px; padding: 41px 0px 21px; font-size: 40px; line-height: 58px; text-align: justify; font-family: &quot;Microsoft Yahei&quot;, 微软雅黑, 宋体;"><img src="http://pic.rmb.bdstatic.com/bjh/news/eb62f9fe4e4fffb2fec78a492ad68a42.jpeg" style="color: rgb(62, 62, 62); font-size: 16px; background-color: rgb(255, 255, 255); font-family: arial; border: 0px; max-width: 100%;"/><br/></h2></div></div><div class="app-module_articleWrapper_q1J1i" style="display: flex; -webkit-box-pack: justify; justify-content: space-between; width: 900px; margin: 0px auto; background-color: rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="app-module_leftSection_EaCvy" style="width: 600px; background-color: rgb(255, 255, 255); padding-right: 50px;"><div class="index-module_articleWrap_2Zphx" style="padding-top: 40px; padding-bottom: 30px;"><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51);"><div class="mth-editor-content" style="max-width: 100%;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);"><strong style="max-width: 100%;">松茸菇牛肉意面</strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">By 米拉Miira</p></div><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">原料:意面、牛肉、洋葱、松茸菇、盐、油、黑胡椒酱、料酒、酱油、蒜、水、五香粉、姜粉。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">做法步骤:</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/3c6d55fbb2fb4316a64154789821df2b08f7d3e0.jpeg?token=159f4dfe69cd84c0db1e2c34a41c57fd" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第1步、牛肉洗净剁成肉泥,加盐,酱油,五香粉,姜粉,料酒,拌入油锁住水分腌制一下。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/8ad4b31c8701a18b5592d53c29aa9e002938fed3.jpeg?token=7057ae6bcb59b71a75e608625d71bf24" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第2步、松茸菇提前洗净浸泡软,水沉淀后备用。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics0.baidu.com/feed/6a600c338744ebf8baf90a286e7c4e226159a7af.jpeg?token=d7deb0bea9182bf123221452f192c357" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第3步、意面准备就绪。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/960a304e251f95ca55537ace7792e636660952b6.jpeg?token=8882b8379884fc21387cad1d9d0ec600" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第4步、洋葱和大蒜切碎备用。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics0.baidu.com/feed/80cb39dbb6fd5266abd1009b149d0e23d60736d0.jpeg?token=cdbfb288a0662cd96eb886e2275c98df" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第5步、意面煮熟捞出拌油以免粘连。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/4034970a304e251f334b10cf1003501f7e3e53d3.jpeg?token=c2a47b71d50226dc4855f10545841405" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第6步、马克西姆不粘锅预热入油烧热,放入洋葱,大蒜,松茸菇丁翻炒。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics0.baidu.com/feed/7c1ed21b0ef41bd545714b31ef5f18c338db3d67.jpeg?token=7770703cb2a878bec21c23d7a0d56f5c" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第7步、加入黑胡椒酱翻炒均匀。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/b8014a90f603738d139ec531049e2959f919ec58.jpeg?token=7c784c087cbb5a8e5b6e27f98da6411b" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第8步、加入浸泡松茸菇的水煮沸。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/c995d143ad4bd113278ccaece22a3d074afb053c.jpeg?token=4922eefd40037b9c1ffe5e1c996477a4" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第9步、加盐和酱油调味哦。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/8c1001e93901213fcd41c36ae362afd92e2e95a0.jpeg?token=7b2e31534e542acf86f1b2a354e64644" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第10步、肉肉熟后可以大火收汁!美美的松茸菇牛肉酱完美呈现!</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/810a19d8bc3eb135825b2e321e9b31dbfc1f442d.jpeg?token=db3ac7436fe01f34e44e3592be6fbd09" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第11步、盘中盛入意面,将煮好的牛肉酱浇入。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/08f790529822720ebc3ce849cc4e934ef31fab25.jpeg?token=a200785bd6cb4f056b57dd5a233606d9" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">第12步、食用前拌匀即可享用。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">小贴士:</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><br/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px; color: rgb(62, 62, 62);">松茸菇多洗几次,最后一次浸泡的水不能倒,沉淀一下精华所在!祝您生活愉快!</p></div></div></div></div><p><br/></p>Thu, 03 Jun 2021 23:28:49 +0800香菇还能这样吃?瞬间五星级酒店的感觉,做一大盘都不够吃http://www.gdhaoyunlai.com/?id=9<div class="app-module_headerWrapper_3tNyU" style="background-color: rgb(248, 248, 249); border-bottom: 1px solid rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="index-module_headerWrap_j_uQR" style="padding-bottom: 51px; width: 900px; margin: 0px auto;"><span style="color: #333333; font-size: 16px; background-color: #FFFFFF;">香菇是我们比较常见的一种食材,大多用来煲汤焖煮,今天和大家分享一种比较特别的做法,让香菇也能做出高级感,色香味俱全,先上图~</span></div></div><div class="app-module_articleWrapper_q1J1i" style="display: flex; -webkit-box-pack: justify; justify-content: space-between; width: 900px; margin: 0px auto; background-color: rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="app-module_leftSection_EaCvy" style="width: 600px; background-color: rgb(255, 255, 255); padding-right: 50px;"><div class="index-module_articleWrap_2Zphx" style="padding-top: 40px; padding-bottom: 30px;"><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/e7cd7b899e510fb3c7eda70e7946519dd0430c35.jpeg?token=ccbe926dcb52163cc1135ebc4d6c57c9" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-h3" style="max-width: 100%; position: relative; padding-left: 9px; font-size: 18px; font-weight: 700; color: #000000;">食材准备:</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">香菇、猪肉、葱、姜、香油、五香粉、酱油、淀粉、鸡汤、蛋清、盐</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-h3" style="max-width: 100%; position: relative; padding-left: 9px; font-size: 18px; font-weight: 700; color: #000000;">步骤:</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">1.将香菇和猪肉准备好</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/3801213fb80e7bec652a22be8e5b20309a506b7e.jpeg?token=c473038db7ca1c01af5140de4a430cb7" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">2.将香菇用热水泡发,然后清洗干净</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics5.baidu.com/feed/0eb30f2442a7d9330c473d600d3e481b72f001b0.jpeg?token=47e981056528d2851e67b933ab9dc439" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">3.猪肉剁成肉泥,葱姜切末</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics0.baidu.com/feed/bf096b63f6246b6005fb82374a8d8344500fa27d.jpeg?token=59b3f6e4509feec31662ef57316adc1a" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">4.肉泥加入葱姜、酱油、胡椒粉、淀粉、蛋清、盐、香油搅拌均匀</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/3b87e950352ac65ce9ea7ec15a872b1992138a17.jpeg?token=2431fe1e4846c9d01ca9c368332e0788" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">5.把肉泥做成丸子形状填在香菇里</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/37d3d539b6003af345b84cdcaa5f5f541138b68e.jpeg?token=eeda6c9f89e84cf7730a3fc3d7022f17" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">6.锅烧热,倒入油</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics2.baidu.com/feed/b7fd5266d0160924665545e27272acf2e7cd3451.jpeg?token=ad09814349033cf7136378c37af420e1" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">7.油热,倒入葱姜爆香</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics5.baidu.com/feed/a8773912b31bb051f95857dfa90f43bc4bede043.jpeg?token=ae3b52e31fc55f08090cd4f9493bfcdc" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">8.把填上肉丸的香菇放入锅里,煎出香味</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics5.baidu.com/feed/a5c27d1ed21b0ef44bf1e12542b1c8d281cb3e29.jpeg?token=97e7fac75e32202627ac0942f7da3392" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">9.加入鸡汤、一点酱油,煮沸</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/fd039245d688d43f1d2c5084d56b4b130ff43bb9.jpeg?token=16a0f6f43ae2722e7f481ae2832b8827" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">10.盖上锅盖,再中小火煮20分钟</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/838ba61ea8d3fd1fb3521e55af3bbc1794ca5f80.jpeg?token=761d30861090325a383dbbd9d7895223" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">11.将煮好的香菇捞出摆盘,然后用淀粉勾芡,收汁,把汁淋在香菇上,就大功告成了~</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/77094b36acaf2edd24c8cd502b6598e1380193c8.jpeg?token=7d7f0d2d776b5e5352c5d523876ef786" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;"><span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">美食爱好者的聚集地,致力于美食相关的一切</span></span></p></div></div></div></div><p><br/></p>Thu, 03 Jun 2021 23:26:58 +0800排骨经常煲汤和蒸着吃,换下口味做个干煸排骨,香辣有嚼头真香!http://www.gdhaoyunlai.com/?id=8<div class="app-module_headerWrapper_3tNyU" style="background-color: rgb(248, 248, 249); border-bottom: 1px solid rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="index-module_headerWrap_j_uQR" style="padding-bottom: 51px; width: 900px; margin: 0px auto;"><h2 class="index-module_articleTitle_28fPT" style="margin: 0px; padding: 41px 0px 21px; font-size: 40px; line-height: 58px; text-align: justify; font-family: &quot;Microsoft Yahei&quot;, 微软雅黑, 宋体;"><span style="color: #333333; font-size: 16px; background-color: #FFFFFF; font-family: arial;">虽然不喜欢吃肉食,不过为营养均衡隔几天还是会吃一点。冬天会选择牛羊肉比较多,现在天气热了便更偏向吃排骨,煲汤或是蒸制,味道清淡鲜美,厨房里油烟少,对做饭的人来说少吸油烟也更健康。</span><br/></h2></div></div><div class="app-module_articleWrapper_q1J1i" style="display: flex; -webkit-box-pack: justify; justify-content: space-between; width: 900px; margin: 0px auto; background-color: rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="app-module_leftSection_EaCvy" style="width: 600px; background-color: rgb(255, 255, 255); padding-right: 50px;"><div class="index-module_articleWrap_2Zphx" style="padding-top: 40px; padding-bottom: 30px;"><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-hr" style="max-width: 100%;"></span><span class="bjh-p bjh-text-align-center" style="max-width: 100%;"><span class="bjh-strong" style="max-width: 100%; font-size: 18px; font-weight: 700;">▽ 干煸排骨</span></span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics0.baidu.com/feed/8b82b9014a90f603abf5a44abe692a13b151edfe.jpeg?token=b15a20a611826c04b92f85cf213cb827" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">最近口味有点重,做菜常换着口味,蒸煮为主,也会穿插香煎、干煸的烹饪方法,食物更香更开胃。做了干煸排骨,味道香辣,手抓慢嚼,越吃越有味。天热了配一罐啤酒,大快朵颐很能满足口腹之欲。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/472309f79052982267c5066f51b1e2c30b46d42f.jpeg?token=84bd431d99ae707fcdbe4697d7212abc" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">【干煸排骨食材】:</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">排骨2根,料酒,生姜,蒜瓣,葱,干辣椒,花椒,盐,孜然粉,油,面粉(洗排骨用)</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">【做法】:</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/9f2f070828381f30063fb3422e7ad5006f06f0bf.jpeg?token=b2c4407f8b018c2f14f2f3020592beaa" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">1、排骨剁成寸段,装盆里加入1勺面粉倒入热水,将排骨抓洗一小会,再用热水冲洗干净。生姜切片,蒜稍微切下小块,干辣椒切小段</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics0.baidu.com/feed/dc54564e9258d1094f751e545f2355b76e814dc2.jpeg?token=49bf7989d889eb4af91d80940c6e5c0d" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 40px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/a6efce1b9d16fdfa50a3988838f4155c95ee7b09.jpeg?token=1c0b4c8a5b88c9e9452cd12774a74e36" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">2、洗净的排骨放入锅里,加两片生姜,1勺(15克)料酒,清水没过排骨,大火烧沸腾,再调成中火煮约3分钟,逼出排骨里的血水,煮至排骨变色,捞出沥干水</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/43a7d933c895d1432a54ef21fe8b1b0a5aaf0711.jpeg?token=1395be3065b192c35051a52f6b85a8fe" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">3、锅刷洗干净后,重新放入焯好水的排骨,新加入5片姜片,葱段,1勺料酒,加入开水高过排骨,大火烧沸腾后调小火炖煮40分钟,排骨炖烂(用筷子扎一下,能轻松扎入排骨即好)。炖好的排骨捞出控干汤水,排骨汤留着做高汤用或是煮面条吃都很鲜美。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/37d3d539b6003af34f972e93b2515f541138b69c.jpeg?token=daacbbae20dfc1272e6ca7d8ac001b11" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">4、煎锅刷一层油,放入炖烂的排骨,用中小火煎排骨两面微黄色</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">入油锅炸的效果更好,色泽金黄,吃的口感也更香酥。因为我家从来不油炸食物,所以改用煎制,虽然效果略差,不过排骨吃起来干香耐嚼,也是别有味道。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/09fa513d269759eea34e23693480da1e6c22dffe.jpeg?token=d66e004dabfd222680a5c5fbaaee2c91" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">5、炒锅加少许油,下入姜、蒜、干辣椒、花椒小火炒香</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">一定要用小火炒,火大了还没出香味就炒糊了</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/b3b7d0a20cf431ad5e3ccb9ecc4d35a72fdd982b.jpeg?token=eff6e4740e4fcebbabf2cb79ab905bfe" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p bjh-text-align-left" style="max-width: 100%;">6、加入煎好或是炸好的排骨,加盐,孜然粉,翻炒均匀,让每块排骨都裹满调味料即可。<span class="bjh-br" style="max-width: 100%;"></span></span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">调味料可按自己的口味添加,比如不喜欢孜然的换成五香粉也可以。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/242dd42a2834349b4639aa704c918cc637d3be88.jpeg?token=c2c27eddd95205c95a73ef0cbae05cac" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">出锅装盘,放上香菜点缀。用手抓着吃,越嚼越香。</span></p></div></div></div></div><p><br/></p>Thu, 03 Jun 2021 23:25:47 +0800微辣鲜香的家常菜大盘鸡,家庭版用料更足,口味更加浓厚http://www.gdhaoyunlai.com/?id=7<div class="app-module_headerWrapper_3tNyU" style="background-color: rgb(248, 248, 249); border-bottom: 1px solid rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="index-module_headerWrap_j_uQR" style="padding-bottom: 51px; width: 900px; margin: 0px auto;"><img src="https://pics1.baidu.com/feed/b151f8198618367ad67bc605f26912dcb21ce51f.jpeg?token=4cffaa8d1fa3c7cc9a7c0c0567270256" width="640" class="index-module_large_1mscr" style="background-color: rgb(255, 255, 255); border: 0px; width: 599.009px; border-radius: 13px;"/><br/></div></div><div class="app-module_articleWrapper_q1J1i" style="display: flex; -webkit-box-pack: justify; justify-content: space-between; width: 900px; margin: 0px auto; background-color: rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="app-module_leftSection_EaCvy" style="width: 600px; background-color: rgb(255, 255, 255); padding-right: 50px;"><div class="index-module_articleWrap_2Zphx" style="padding-top: 40px; padding-bottom: 30px;"><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">今天给大家分享一个大盘鸡特别好吃的做法,做好的鸡肉软嫩入味,咸鲜微辣,比外面饭店卖的还要好吃,下面一起来看一下制作方法吧。我今天用的是半只公鸡,已经提前焯水,然后清洗干净了,先把它放在一旁备用。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><p class="template-3 color-000000" data-bjh-box="template-header" style="margin-top: 0px; margin-bottom: 0px; padding: 0px;"><span class="count" style="display: block; width: 35px; height: 35px; margin: 0px auto 10px; font-size: 20px; line-height: 35px; text-align: center; font-family: HelveticaNeue; background: #000000; color: #FFFFFF; border-radius: 22px;">01</span><span class="content" contenteditable="false" style="display: block; width: 71.9859px; height: auto; text-align: center; font-size: 18px; font-family: PingFangSC-Medium; outline: none;">制作步骤</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">1.准备一个土豆,先把皮削一下,如果喜欢吃土豆可以用两个,再用刀给它掰成小块,掰好以后先把土豆放水里泡一下,这样可以防止氧化变黑。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/95eef01f3a292df54937e0cb602bc56835a8731f.jpeg?token=a79d9ea8ee311f3bd7d73f68db06703e" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">2.准备一个胡萝卜,先把皮削一下,然后再切成滚刀块,切好以后先把它放碗里备用。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/55e736d12f2eb93867ad5f200b781c3de7dd6fc7.jpeg?token=977d940d4a96921c83e39d1380d776f3" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">3.准备小半个洋葱,先把它切成条,然后再切成小块,切好以后把洋葱给它抓散,再把它放碗里。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/7af40ad162d9f2d33701405975f6131b6327cc13.jpeg?token=05d85cdb410bbc299aabe24cc96a6a6b" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">4.准备半个红椒去籽,从中间切开,然后再切成菱形块儿,切好和洋葱放在一起。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics2.baidu.com/feed/908fa0ec08fa513dd5b7909ee177ccf3b2fbd971.jpeg?token=0dcba2adbdb8c504124bdbb9224894ea" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">5.准备一个尖椒,切成滚刀块儿,把尖椒籽去掉,这个比较辣,把它和葱放一起。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/4d086e061d950a7b81b157cbd3cbfbd1f3d3c9d8.jpeg?token=4c1426c4eca7d1b81c2b97b40bb4d254" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">6.准备一小块姜,把它切成片,切好先放碗里。再准备一段大葱,对半切开,再把它切成条,切好以后和姜放在一起。准备几瓣大蒜,把它切成片,切好和葱放在一起。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics3.baidu.com/feed/72f082025aafa40fd9a20bc87d7e9a4778f01966.jpeg?token=ea1a63c5ce068a29cee60a6ed8ee3c68" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">7.准备两片香叶,一小块桂皮,一个八角,最后再来一勺青花椒。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics4.baidu.com/feed/94cad1c8a786c91721a78ce61027e9c73ac75768.jpeg?token=608ea0f3a79f630fa5cce6d49c1c5e6b" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">8.先把锅烧热,少放一点油,五成热油温,把土豆和胡萝卜放入锅里,开大火,翻炒均匀,土豆和胡萝卜先炒一下,这样在煮的时候不容易煮化,大约翻炒三分钟,炒至土豆表面稍微有一点锅巴就可以了,把它盛出来放盆里。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/0b55b319ebc4b7451769becd1be6871f8b82150a.jpeg?token=e60558542c163c3f1bdb7da30f0ffd99" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">9.锅里加适量油,油温五成热,放入葱姜蒜,开中火慢炸,把调料里面的香味儿炸出来,大约炸三分钟左右,炸制调料变色就可以了,把油控一下,捞出调料渣不要,再把鸡肉放入锅里,开大火翻炒,把鸡肉里面的水分炒干。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics5.baidu.com/feed/e824b899a9014c08e6273895d2619b007bf4f481.jpeg?token=bcd66cbae4475f258ba318fefa28d3bf" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">10.大约翻炒三分钟左右把鸡肉拨到一边,中间留出一个位置,加入一勺豆瓣酱,再来一勺黄豆酱,先把豆瓣酱和黄豆酱炒一下,这样炒过以后才不会有生豆瓣酱的味道,然后把鸡肉翻炒在一起,大约翻炒三分钟,把红油炒出来。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/bba1cd11728b47108560ce7d2fd45af5fd0323d2.jpeg?token=9fec328e0d94ad3d053fc6dea67b463a" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">11.然后再加入一罐啤酒,如果没有啤酒,可以用刚刚烧开的开水瓶,啤酒的量刚刚能没过鸡肉就可以,盖上锅盖中火煮20分钟,把土豆和胡萝卜放入锅里,加半勺盐调味,盐要少加一点,因为酱比较咸,再加半勺白糖提鲜,再来一点老抽上色一起翻拌均匀,拌匀以后再盖上锅盖,用中火煮15分钟。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/09fa513d269759eee2bdb23466e1da1e6c22df00.jpeg?token=e0dbc4bb12783ce213e538a7f71a8523" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">12.时间到这个汤汁已经收得差不多了,把洋葱和辣椒放入锅里,翻炒均匀,开大火煮三分钟,把洋葱和辣椒煮熟之后再加入半勺生抽,翻炒均匀以后就可以出锅装盘。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/a8773912b31bb051a925c3a0ed6043bc4bede0dc.jpeg?token=dfd9b9f5e44be6583279438df6228315" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">这个大盘鸡就做好了,里面的鸡肉特别入味,吃起来口感是微辣的,家里有小孩子也可以吃,里面的土豆吃起来口感软糯入味,而且一点都没有煮化。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics0.baidu.com/feed/7acb0a46f21fbe0948cf429abe7a953b8644ad4a.jpeg?token=26b6abaa3e3408de67ef9882c81d207b" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 40px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/3ac79f3df8dcd100180f62b1ab91de18b8122fb6.jpeg?token=6cc452b431524828167d3cab981326b0" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div></div></div></div><p><br/></p>Thu, 03 Jun 2021 23:19:46 +0800大盘鸡的正确做法,味道超赞,营养丰富,做法很简单http://www.gdhaoyunlai.com/?id=6<div class="app-module_headerWrapper_3tNyU" style="background-color: rgb(248, 248, 249); border-bottom: 1px solid rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="index-module_headerWrap_j_uQR" style="padding-bottom: 51px; width: 900px; margin: 0px auto;"><div class="index-module_articleDesc_3YM_A" style="margin-right: 250px; display: flex;"><div class="index-module_authorIcon_mzlJU" style="position: relative; width: 47px; height: 47px; margin-right: 15px; border-radius: 50%;"><img src="https://pics0.baidu.com/feed/d52a2834349b033b57a6b5aa23f1a1d6d539bd5c.jpeg?token=aa2b5af8c695bc6f72621673467e55fa&s=831014C7413BB3C80E49B12B03006041" width="640" class="index-module_large_1mscr" style="background-color: rgb(255, 255, 255); border: 0px; width: 599.009px; border-radius: 13px;"/><br/></div></div></div></div><div class="app-module_articleWrapper_q1J1i" style="display: flex; -webkit-box-pack: justify; justify-content: space-between; width: 900px; margin: 0px auto; background-color: rgb(242, 242, 242); font-family: arial; font-size: 12px; white-space: normal;"><div class="app-module_leftSection_EaCvy" style="width: 600px; background-color: rgb(255, 255, 255); padding-right: 50px;"><div class="index-module_articleWrap_2Zphx" style="padding-top: 40px; padding-bottom: 30px;"><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">大盘鸡</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">加宽面条的,叫大盘鸡。馕垫底儿的,也叫大盘鸡</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">原料:鸡大腿、青椒、洋葱、土豆、尖椒、调料、香料。</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">做法步骤:</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics2.baidu.com/feed/80cb39dbb6fd526600c44b489827002ed5073647.jpeg?token=ea6a591ddd21d0e80d571afba3a87d5a&s=600094556E43414740A56DE90300E012" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第1步、鸡大腿3个,大约2斤。也可以三黄鸡1只。买的时候,请卖家帮忙剁成块儿。泡凉水,中间换1-2次水,把血水泡出来。或者肉入凉水锅,紧一下,一样效果。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/7af40ad162d9f2d34f6051229ed31d166227cc4a.jpeg?token=1e862f4ce1269071570eab571217f3c9&s=B5AB6EFBC231A3CE56D88E3C0300D047" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第2步、青椒,红椒,尖椒,洋葱,土豆,选些自己喜欢的切块切丝。葱(切段)姜(切片)蒜(压扁)是肉菜必不可少的调料。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/622762d0f703918f102dbca86202b19258eec49d.jpeg?token=363f812663dc99b308f8695d94127d19&s=710199554E0754C63288B4E90300A011" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第3步、热锅热油,把泡好的鸡块沥下水,下锅炒一下。炒到金黄,基本水烤干。</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/aec379310a55b319b5e37d527f961523cffc1747.jpeg?token=18b790f7331ad0ab9a25ef517082f868&s=62931CC5D25277C6B299843E03008051" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第4步、加料酒,加水</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/0d338744ebf81a4cb7e74ccded15f75c242da6a6.jpeg?token=163330b457611a248d2cbcb3dba20e2f&s=C29114C5F05257C6C491987E03008051" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第5步、加辣椒,花椒,香叶,桂皮。葱姜蒜加入</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics5.baidu.com/feed/54fbb2fb43166d2271260ffa721c9ef29152d2cb.jpeg?token=fef54eee71dc40cf325d793e224873d2&s=B6039C4746471747C3016D3C03008052" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第6步、生抽2勺</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics6.baidu.com/feed/622762d0f703918fcd66ff596202b19258eec4b7.jpeg?token=519fe2a9524010e4b5fa959f850ac50f&s=67F31AC542473347A0915D1D0300C040" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第7步、老抽1勺</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics5.baidu.com/feed/b7fd5266d016092493e04d40e138a2ffe7cd346c.jpeg?token=3bd0eeb600fc7b650f6db433d99f1b17&s=42839E45444A0145059850390300E050" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第8步、冰糖若干</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics1.baidu.com/feed/7c1ed21b0ef41bd59130134665e516ce38db3de1.jpeg?token=a1918c8f1ff7812d13db07a827978a00&s=FB032EC31C577AC65095536B03008054" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第9步、加入青椒,土豆,洋葱。中小火保持微沸20分钟</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics7.baidu.com/feed/0b46f21fbe096b63a52642ed3f0c1041ebf8ac10.jpeg?token=3be43a7afd7ea39a382d7cb7800a93a3&s=71B01BD5CA336B84AE8D10610300E070" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第10步、盛出,加宽面条,完成大盘鸡!</span></p></div><div class="index-module_mediaWrap_213jB" style="max-width: 100%; overflow-x: auto; display: flex; margin-top: 36px;"><div class="index-module_contentImg_JmmC0" style="display: flex; -webkit-box-orient: vertical; -webkit-box-direction: normal; flex-direction: column; -webkit-box-align: center; align-items: center; width: 599.009px;"><img src="https://pics2.baidu.com/feed/7acb0a46f21fbe0988a06e2f585f9b368644add0.jpeg?token=6bec2113fef464271dce3e66482dda6b&s=FD9819D7CC530EDE44C1D0AC0300E042" width="640" class="index-module_large_1mscr" style="border: 0px; width: 599.009px; border-radius: 13px;"/></div></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 36px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">第11步、盛到刚出炉的馕上,也是大盘鸡</span></p></div><div class="index-module_textWrap_3ygOc" style="max-width: 100%; overflow-x: auto; font-size: 16px; line-height: 24px; color: rgb(51, 51, 51); margin-top: 22px;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; line-height: 24px;"><span class="bjh-p" style="max-width: 100%;">来自 美食天下 rockie 的作品。</span></p></div></div></div></div><p><br/></p>Thu, 03 Jun 2021 23:17:02 +0800咸干花生http://www.gdhaoyunlai.com/?id=5<div class="userTop clear" style="margin: 0px; padding: 5px 0px 10px; zoom: 1; font-family: &quot;Hiragino Sans GB&quot;, STHeiti, 微软雅黑, &quot;Microsoft YaHei&quot;, Helvetica, Arial, serif; font-size: 12px; white-space: normal; background-color: rgb(255, 255, 255);"><br/><br/></div><div class="space_box_home" style="margin: 0px; padding: 0px; font-family: &quot;Hiragino Sans GB&quot;, STHeiti, 微软雅黑, &quot;Microsoft YaHei&quot;, Helvetica, Arial, serif; font-size: 12px; white-space: normal; background-color: rgb(255, 255, 255);"><div class="recipDetail" style="margin: 0px; padding: 0px;"><div class="recipe_De_imgBox" id="recipe_De_imgBox" style="margin: 0px; padding: 0px; background: url(&quot;//static.meishichina.com/v6/img/newrecipe/bg_89.jpg&quot;); text-align: center; overflow: hidden; position: relative; top: 0px; left: 0px; cursor: pointer;"><a class="J_photo" title="咸干花生的做法" style="color: rgb(51, 51, 51); display: block; font-size: 0px; height: auto; margin: auto; overflow: hidden; position: relative; width: 640px;"><span style="margin: 0px 0px 0px -1px; padding: 0px; display: inline-block; height: 0px; line-height: 0; overflow: hidden; vertical-align: middle; width: 0px;"></span><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216529988894115899877.JPG?x-oss-process=style/p800" alt="咸干花生的做法" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; max-width: 100%;"/></a></div><div class="mo mt20" style="margin: 20px 0px 0px; padding: 20px 0px 20px 25px; color: rgb(255, 103, 103); font-size: 20px; line-height: 20px; background: url(&quot;//static.meishichina.com/v6/img/mo.png&quot;) left center no-repeat scroll rgba(0, 0, 0, 0);"><h3 style="margin: 0px; padding: 0px; font-size: 20px; font-weight: 400;">食材明细</h3></div><fieldset class="particulars" style="border-radius: 10px; border-width: 1px; border-style: solid; border-color: rgb(221, 221, 221); padding: 0px 0px 10px; margin: 0px 0px 15px;"><legend style="font-size: 16px; margin: 0px 35px; padding: 0px 10px;">主料</legend><div class="recipeCategory_sub_R clear" style="margin: 0px; padding: 0px; zoom: 1; width: 638.009px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;">花生</span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li></ul></div></fieldset><fieldset class="particulars" style="border-radius: 10px; border-width: 1px; border-style: solid; border-color: rgb(221, 221, 221); padding: 0px 0px 10px; margin: 0px 0px 15px;"><legend style="font-size: 16px; margin: 0px 35px; padding: 0px 10px;">辅料</legend><div class="recipeCategory_sub_R clear" style="margin: 0px; padding: 0px; zoom: 1; width: 638.009px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;">盐</span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li></ul></div></fieldset><div class="mo mt20" style="margin: 20px 0px 0px; padding: 20px 0px 20px 25px; color: rgb(255, 103, 103); font-size: 20px; line-height: 20px; background: url(&quot;//static.meishichina.com/v6/img/mo.png&quot;) left center no-repeat scroll rgba(0, 0, 0, 0);"><h3 style="margin: 0px; padding: 0px; font-size: 20px; font-weight: 400;">咸干花生的做法步骤</h3></div><div class="recipeStep" style="margin: 0px; padding: 0px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216530619336475899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:1" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">1</div>鲜花生洗净。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216530735638225899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:2" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">2</div>盆里放少许水,加盐。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216530792165175899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:3" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">3</div>花生倒入,淋上盐,拌匀,静待一个小时。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216530868945515899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:4" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">4</div>铺在蒸屉上。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216530950539465899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:5" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">5</div>铺满。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216531029736845899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:6" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">6</div>中火蒸15分钟。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216531110139215899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:7" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">7</div>开锅。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216531185803055899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:8" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">8</div>漂亮哦。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/22/2021052216216531254116235899877.JPG?x-oss-process=style/p320" alt="咸干花生的做法步骤:9" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">9</div>剩下的放在托盘晒太阳去。</div></li></ul></div><div class="recipeTip mt16" style="margin: 16px 0px 0px; padding: 0px; font-size: 16px;">来自 美食天下&nbsp;老U爱小轩哥&nbsp;的作品</div><div class="recipeTip mt16" style="margin: 16px 0px 0px; padding: 0px; font-size: 16px;">使用的厨具:煮锅</div><div class="recipeTip mt16" style="margin: 16px 0px 0px; padding: 0px; font-size: 16px;">所属分类:&nbsp;小吃&nbsp;&nbsp;&nbsp;零食&nbsp;&nbsp;</div></div></div><p><br/></p>Thu, 03 Jun 2021 23:14:59 +0800糟香毛豆http://www.gdhaoyunlai.com/?id=4<div class="userTop clear" style="margin: 0px; padding: 5px 0px 10px; zoom: 1; font-family: &quot;Hiragino Sans GB&quot;, STHeiti, 微软雅黑, &quot;Microsoft YaHei&quot;, Helvetica, Arial, serif; font-size: 12px; white-space: normal; background-color: rgb(255, 255, 255);"><br/><a title="老U爱小轩哥" href="https://home.meishichina.com/space-5899877.html" target="_blank" class="uright" style="color: rgb(17, 17, 17); text-decoration-line: none; float: right; overflow: hidden; text-align: center; text-overflow: ellipsis; white-space: nowrap; width: 100px;"></a></div><div class="space_box_home" style="margin: 0px; padding: 0px; font-family: &quot;Hiragino Sans GB&quot;, STHeiti, 微软雅黑, &quot;Microsoft YaHei&quot;, Helvetica, Arial, serif; font-size: 12px; white-space: normal; background-color: rgb(255, 255, 255);"><div class="recipDetail" style="margin: 0px; padding: 0px;"><div class="recipe_De_imgBox" id="recipe_De_imgBox" style="margin: 0px; padding: 0px; background: url(&quot;//static.meishichina.com/v6/img/newrecipe/bg_89.jpg&quot;); text-align: center; overflow: hidden; position: relative; top: 0px; left: 0px; cursor: pointer;"><a class="J_photo" title="糟香毛豆的做法" style="color: rgb(51, 51, 51); display: block; font-size: 0px; height: auto; margin: auto; overflow: hidden; position: relative; width: 640px;"><span style="margin: 0px 0px 0px -1px; padding: 0px; display: inline-block; height: 0px; line-height: 0; overflow: hidden; vertical-align: middle; width: 0px;"></span><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215594986857195899877.JPG?x-oss-process=style/p800" alt="糟香毛豆的做法" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; max-width: 100%;"/></a></div><div class="mo mt20" style="margin: 20px 0px 0px; padding: 20px 0px 20px 25px; color: rgb(255, 103, 103); font-size: 20px; line-height: 20px; background: url(&quot;//static.meishichina.com/v6/img/mo.png&quot;) left center no-repeat scroll rgba(0, 0, 0, 0);"><h3 style="margin: 0px; padding: 0px; font-size: 20px; font-weight: 400;">食材明细</h3></div><fieldset class="particulars" style="border-radius: 10px; border-width: 1px; border-style: solid; border-color: rgb(221, 221, 221); padding: 0px 0px 10px; margin: 0px 0px 15px;"><legend style="font-size: 16px; margin: 0px 35px; padding: 0px 10px;">主料</legend><div class="recipeCategory_sub_R clear" style="margin: 0px; padding: 0px; zoom: 1; width: 638.009px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a target="_blank" href="https://www.meishichina.com/YuanLiao/MaoDou/" title="毛豆的做法" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">毛豆</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li></ul></div></fieldset><fieldset class="particulars" style="border-radius: 10px; border-width: 1px; border-style: solid; border-color: rgb(221, 221, 221); padding: 0px 0px 10px; margin: 0px 0px 15px;"><legend style="font-size: 16px; margin: 0px 35px; padding: 0px 10px;">辅料</legend><div class="recipeCategory_sub_R clear" style="margin: 0px; padding: 0px; zoom: 1; width: 638.009px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a target="_blank" href="https://www.meishichina.com/YuanLiao/GuiPi/" title="桂皮的做法" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">桂皮</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a target="_blank" href="https://www.meishichina.com/YuanLiao/HuaJiaoHuaJiao/" title="花椒的做法" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">花椒</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a target="_blank" href="https://www.meishichina.com/YuanLiao/GanLaJiao/" title="干辣椒的做法" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">干辣椒</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a target="_blank" href="https://www.meishichina.com/YuanLiao/BaJiao/" title="八角的做法" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">八角</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a target="_blank" href="https://www.meishichina.com/YuanLiao/XiangYe/" title="香叶的做法" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">香叶</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li></ul></div></fieldset><fieldset class="particulars" style="border-radius: 10px; border-width: 1px; border-style: solid; border-color: rgb(221, 221, 221); padding: 0px 0px 10px; margin: 0px 0px 15px;"><legend style="font-size: 16px; margin: 0px 35px; padding: 0px 10px;">调料</legend><div class="recipeCategory_sub_R clear" style="margin: 0px; padding: 0px; zoom: 1; width: 638.009px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a target="_blank" href="https://www.meishichina.com/YuanLiao/Yan/" title="盐的做法" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">盐</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">适量</span></p></li></ul></div></fieldset><div class="recipeCategory_sub_R mt30 clear" style="margin: 30px 0px 0px; padding: 0px; zoom: 1; width: 639.991px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a title="糟香" href="https://home.meishichina.com/recipe-type-do-cuisine-view-20.html" target="_blank" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">糟香</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">口味</span></p></li><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a title="煮" href="https://home.meishichina.com/recipe-type-do-technics-view-7.html" target="_blank" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">煮</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">工艺</span></p></li><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a title="十分钟" href="https://home.meishichina.com/recipe-type-do-during-view-1.html" target="_blank" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">十分钟</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">耗时</span></p></li><li><p><span class="category_s1" style="margin: 0px; padding: 0px; display: block; font-size: 20px; width: 159px; height: 40px; line-height: 45px; text-overflow: ellipsis; overflow: hidden; color: #666666;"><a title="简单" href="https://home.meishichina.com/recipe-type-do-level-view-1.html" target="_blank" style="color: rgb(51, 51, 51); text-decoration-line: none; display: block; width: 159px; height: 39.9906px; text-overflow: ellipsis; overflow: hidden;">简单</a></span><span class="category_s2" style="margin: 0px auto; padding: 0px; color: #999999; display: block; line-height: 16px; overflow: hidden; width: 133.557px;">难度</span></p></li></ul></div><div class="mo mt20" style="margin: 20px 0px 0px; padding: 20px 0px 20px 25px; color: rgb(255, 103, 103); font-size: 20px; line-height: 20px; background: url(&quot;//static.meishichina.com/v6/img/mo.png&quot;) left center no-repeat scroll rgba(0, 0, 0, 0);"><h3 style="margin: 0px; padding: 0px; font-size: 20px; font-weight: 400;">糟香毛豆的做法步骤</h3></div><div class="recipeStep" style="margin: 0px; padding: 0px;"><ul style="list-style-type: none;" class=" list-paddingleft-2"><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595523682385899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:1" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">1</div>毛豆洗净。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595553114125899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:2" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">2</div>剪掉一角,方便入味。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595571074665899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:3" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">3</div>材料如下。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595660946265899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:4" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">4</div>洗净放入锅中煮五分钟。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595724938525899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:5" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">5</div>放入毛豆。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595806321025899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:6" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">6</div>加入适量的盐。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595878839975899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:7" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">7</div>煮15分钟即可。</div></li><li><div class="recipeStep_img" style="margin: 0px; padding: 0px; width: 240px; display: inline-block; zoom: 1; position: relative;"><img src="https://i8.meishichina.com/attachment/recipe/2021/05/21/2021052116215595894996555899877.JPG?x-oss-process=style/p320" alt="糟香毛豆的做法步骤:8" style="margin: 0px; padding: 0px; border: 0px; vertical-align: middle; width: 220px; background: url(&quot;//static.meishichina.com/v6/img/lib/load.png&quot;) center center no-repeat scroll rgb(248, 248, 248);"/></div><p>&nbsp;</p><div class="recipeStep_word" style="margin: 0px; padding: 0px; position: relative; width: 390px; display: inline-block; zoom: 1; vertical-align: middle; font-size: 18px;"><div class="recipeStep_num" style="margin: 0px; padding: 0px; border: 1px solid rgb(221, 221, 221); border-radius: 50%; height: 34px; left: 0px; line-height: 34px; position: absolute; text-align: center; top: -44px; width: 34px;">8</div>开动啦。</div></li></ul></div><div class="recipeTip mt16" style="margin: 16px 0px 0px; padding: 0px; font-size: 16px;">来自 美食天下&nbsp;老U爱小轩哥&nbsp;的作品</div><div class="recipeTip mt16" style="margin: 16px 0px 0px; padding: 0px; font-size: 16px;">使用的厨具:煮锅</div></div></div><p><br/></p>Thu, 03 Jun 2021 23:13:11 +0800鸡肉煮一煮、拌一拌,十分钟左右完成的一道开胃菜http://www.gdhaoyunlai.com/?id=3<div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-size:16px;line-height: 28.8px;">好久没买鸡胸肉吃,都是禽流感给闹的。前两天接小朋友放学后就顺便去买菜,走到卖肉的冰柜前小朋友说:妈妈,你好久都没给我做</span><span style="line-height: 25.6px; font-size: medium;">宫爆鸡丁</span><span style="font-size:16px;line-height: 28.8px;">吃了,我特别想吃宫保鸡丁,要不咱们今天就别买猪肉,买点鸡肉好不?看到小朋友馋馋的样子买完猪肉顺便买了一块鸡肉。</span></div><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-size:16px;line-height: 28.8px;">回家后第一步就是满足他的要求做了宫爆鸡丁,当天做完后剩下大半块鸡胸肉就丢冰箱冷冻起来了。每天早餐除主食外还会习惯性地准备些肉类食物,如果当天早上没时间准备或者是冰箱中没有肉食时就用鸡蛋替代,昨天早餐的肉食就用前几天没用完的<span style="line-height: 25.6px;">鸡肉做了一个凉拌鸡丝,这个当早餐一方面能及时给孩子补充必要的蛋白质,另一方面也非常简单,</span></span><span style="line-height: 25.6px; font-size: medium;">耗时短也没什么难度,</span><span style="line-height: 25.6px; font-size: medium;">只需要将鸡胸肉放清水里煮一煮,然后加点调味料拌一拌(具体调味料根据家人的口味随意搭配,我常用的就是油、盐、生抽、醋等4种调味品),如果希望搭配得更加营养均衡,可以准备些大人或小朋友喜欢吃的蔬菜搭配起来拌一拌,家里如果没有可以搭配的蔬菜不添加也完全不受影响,关键是看个人喜好,昨天做这道菜时冰箱里正好有黄瓜和黑木耳,每样添加少许混合搭配后让这道菜吃起来更加健康,因为早餐除了补充必要的蛋白质外,还需要一定的维生素,这些就需要从蔬菜和水果中摄入。</span></div><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><strong style="line-height: 25.2px;"><span style="font-size:16px;line-height: 28.8px;">准备食材:</span></strong></span></div><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><span style="font-size:16px;line-height: 28.8px;">鸡胸肉200g、黄瓜小半根、泡发黑木耳1小把、小米椒3个、蒜3个、油适量、盐少许、醋半勺、生抽几滴、胡椒粉少许、香油几滴</span></span></div><p><img src="http://sucimg.itc.cn/sblog/jacbbff233a4239708671b7bcbb9b5a7b" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/></p><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><strong style="line-height: 25.2px;"><span style="font-size:16px;line-height: 28.8px;">制作方法:</span></strong></span></div><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><span style="font-size:16px;line-height: 28.8px;">1、锅里倒入适量水,将清洗过后的鸡胸肉放入进去煮15分钟左右捞出</span></span></div><p><img src="http://sucimg.itc.cn/sblog/jc0f05209c119868c7ea212cd2f6ac3ef" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/></p><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><span style="font-size:16px;line-height: 28.8px;">2、将煮好的鸡胸肉从锅中捞出凉凉</span></span></div><p><img src="http://sucimg.itc.cn/sblog/j5a728088036bb13eefb88520bcd12257" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/></p><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><span style="font-size:16px;line-height: 28.8px;">3、顺着鸡胸肉的纹路用手撕成丝(早上时间有限,撕得粗细不均匀,如果嫌手撕麻烦,也可以用刀切成片或丝)</span></span></div><p><img src="http://sucimg.itc.cn/sblog/j36ede3a1286246f7c0e375038ebf02d2" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/></p><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><span style="font-size:16px;line-height: 28.8px;">4、锅烧热后,倒入少许油,待油烧至6~7成温时,放入洗净切碎的蒜末和小米椒碎</span></span></div><p><img src="http://sucimg.itc.cn/sblog/jf4bb1a266eccd3eb94af80b18d522a75" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/></p><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><span style="font-size:16px;line-height: 28.8px;">5、闻到小米椒和蒜炒出香味后,将锅中的油和蒜、小米椒一起淋入撕好的鸡丝上面</span></span></div><p><img src="http://sucimg.itc.cn/sblog/jd0337bbe287dd2f8bbcfba2a4799495e" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/></p><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="line-height: 25.6px;"><span style="font-size:16px;line-height: 28.8px;">6、加入洗净焯水后切丝和黑木耳、洗净切丝的黄瓜、醋、盐、生抽、胡椒粉、香油等,用筷子拌均匀装盘</span></span></div><p><img src="http://sucimg.itc.cn/sblog/j620cd05886092fd34e3bac384fba4f2c" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/><span style="font-size:16px;line-height: 28.8px; color: #5D6881; font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; background-color: #FFFFFF;"><br style="line-height: 28.8px;"/></span><img src="http://sucimg.itc.cn/sblog/j6f55b1cef155fbe46c3891a7add5192e" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/><span style="font-size:16px;line-height: 28.8px; color: #5D6881; font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; background-color: #FFFFFF;"><br style="line-height: 28.8px;"/></span><img src="http://sucimg.itc.cn/sblog/je974aff787f3819f5ad4d3e8458d0529" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255); display: block; text-align: center;"/><span style="font-size:16px;line-height: 28.8px; color: #5D6881; font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; background-color: #FFFFFF;"><strong style="line-height: 28.8px;">小贴士:</strong></span></p><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-size:16px;line-height: 28.8px;">1、鸡胸肉冷水下锅,煮的时候根据肉的大小调整时间,一般15分钟左右完全熟透</span></div><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-size:16px;line-height: 28.8px;">2、泡发的黑木耳在凉拌前需要先焯水</span></div><div style="line-height: 25.2px; margin: 0px auto; padding: 0px; border: 0px; color: rgb(93, 104, 129); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-size:16px;line-height: 28.8px;"><span style="line-height: 25.6px;">3、黄瓜、黑木耳可以直接替换成香菜或其他配菜</span></span></div><p><br/></p>Thu, 03 Jun 2021 21:03:01 +0800